Mamas Group 

Tuesdays 9am-10am

​

Discover the amazing mama you are in this group for moms looking to gain support with the adjustment to motherhood. Whether you are pregnant or recently had a baby, connect with other moms to build your tribe. Laugh, cry, ask questions, gain support in a safe space. We will explore the difficult feelings and experiences that occur during pregnancy and after having a baby. Discuss the highs and lows of motherhood, connect with other moms, practice self-care and relaxation, gain practical coping skills to handle the emotional changes during this transition time in your life. We are celebrating the strength in all moms and no matter where you are at in this journey, you belong here!

​

YOU ARE NOT ALONE. YOU ARE STRONG. YOU ARE BRAVE. YOU ARE CAPABLE. 

​

*Babies 0-12 months welcome

​

$150 for 6 week group.

​

*must register