Next Workshop TBD!
Embrace Your Inner Badass
a workshop for becoming your most authentic self!
This creative, reflective and experiential workshop will offer ways to increase self-acceptance and to explore the barriers that prevent you from seeing that you are enough.
You already have everything you need for greatness, let us give you some space and direction to embrace it.
Join us for a morning of yoga, reflection, discussion, & therapeutic activities. We will explore ways to be our most authentic and unapologetically real selves.
* Optional items to bring with you: yoga mat & journal.
* No experience is necessary; all exercises are gentle and suitable for beginners.